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The Ultimate Guide to the Best Athleta Items for Curvy Girls

The renowned activewear brand, Athleta, has carved a distinctive niche in the fashion industry with their unwavering commitment to inclusive sizing and high-quality activewear. Over time, they have gained significant recognition and appeal, particularly among curvy individuals seeking stylish and comfortable workout gear. The brand’s conscientious approach towards addressing the diverse needs of women has earned them a special place in the hearts of many. Including mine. In this comprehensive article, I will delve into Athleta’s offerings, unveiling the best items ideal for any curvy woman’s activewear collection. Whether it’s supportive sports bras, form-flattering leggings, or versatile tops, Athleta caters to the essential needs of curvy women, ensuring both functionality and style.

Athleta empowers women and girls to build strength, confidence, and wellbeing through movement. Anchored in performance, our products fuel her momentum with beautiful, feminine design and thoughtful innovation to support all facets of her active lifestyle

athleta website

Whether you’re in search of the perfect sports bra, a reliable pair of leggings that pass the squat test, or athleisure wear that seamlessly transitions from the gym to the office, Athleta has you covered. We’ll delve into their extended sizing options, consider price points, and discuss what makes Athleta stand out among major brands in the activewear industry. Join as we explore and celebrate the must-have activewear pieces that encapsulate Athleta’s dedication to empowering and embracing all body types.

Essential Sports Bra:

One of the most crucial items in any curvy girl’s activewear arsenal is a supportive and comfortable sports bra. Athleta offers an array of options to cater to different needs and preferences. Their sports bras are designed to provide the right amount of compression and support for various activities, from low-impact workouts to high-impact activities like trail runs.

For nearly a decade, I’ve had the pleasure of wearing Athleta’s sports bras, and I can confidently attest that the very first sports bra I acquired from them is still in my activewear rotation today.

product features

IDEAL FOR CARDIO: Suitable for running, training, and high-intensity interval training (HIIT). 

SUPPORT LEVEL: Designed for medium-impact workouts, ideal for individuals with A-DD cup sizes. Their sizes go all the way up to 3X. (Please Note: When searching for bras in store or online, it will designate the cup sizes. Here is an example below. Same bra but different cup sizes. It is easy to get I confused if you just got by XS-3X sizes.)

COMFORTABLE FEEL: Crafted from SuperSonic fabric, which is made from recycled nylon, offering a sleek and supportive compression fit. 

FAVORITE DESIGN ELEMENT: Features a sleek racerback design that enhances mobility and allows for optimal airflow. Seamlessly pairs with the Empower Mastectomy Bra Insert for added versatility.

The Perfect Pair of Leggings

Finding the best leggings can be a game-changer for curvy girls. Athleta’s leggings are not only fashionable but also functional. They come in extended sizes and are constructed with sweat-wicking fabric and high-waist designs for a flattering fit. These leggings pass the squat test with flying colors, offering confidence and comfort during your workouts.

Athleta’s leggings have truly become a staple in my wardrobe. Not only do they fit like a dream, but they also offer fantastic coverage, making them perfect for a variety of workouts. The thickness of the material provides a sense of security and support, and the comfort level is unmatched. Whether I’m hitting the yoga mat, going for a run, or just running errands, these leggings are my go-to choice. I’ve found a few favorites that I simply can’t live without, and I’m excited to share them with you. See below!

Ultra High Rise Elation

This leggings/tight is one of Athleta’s Best Sellers and my all time favorite. It is buttery soft with medium compression.


IDEAL FOR: Suitable for both indoor and outdoor yoga practice, as well as everyday wear beyond the yoga mat. I also use these for HIIT and it works perfectly.

COMFORTABLE FEEL: Crafted from the incredibly soft and supportive Powervita™ fabric, offering a sensation akin to a gentle, comforting embrace.

FAVORITE DESIGN ELEMENT: Boasts a three-layer waistband that not only smoothes but also provides essential support. Created using our beloved second-skin Powervita™ fabric, these yoga leggings/pants are meticulously designed to ensure an uninterrupted and immersive practice.

Rainier Tight

When it comes to finding the perfect leggings for intense HIIT workouts, having the right combination of support and flexibility is essential. The pair in my stash has truly exceeded my expectations in this regard. Not only does it provide the ideal level of compression to support me throughout the various movements and exercises, but it also passes the squat test, ensuring that I feel confident and secure during every squat, lunge, and jump. I find that the fabric is not only breathable but also durable, making it a reliable choice for my high-intensity training sessions. Also, for my errand-loving girlies, these are also my go-to and the perfect length.

product details

IDEAL FOR: Designed for medium and high-impact workouts, perfect for colder climates.

COMFORTABLE FEEL: The plush SuperSonic material boasts a soft and brushed interior for added coziness.

FAVORITE DESIGN ELEMENTS: Equipped with zip pockets to keep your essentials secure and a convenient back drop-in pocket for your smartphone. Enhanced with reflective details to ensure visibility during early morning or evening workouts.

Salutation Leggings

The Salutation Leggings from Athleta are my absolute go-to when it comes to activewear. They’ve become an essential part of my fitness routine, and here’s why I love them:

Material Magic: These leggings are crafted from Athleta’s exclusive Powervita™ fabric, and let me tell you, it feels like a second skin. It’s unbelievably soft and offers just the right amount of compression for workouts.

Stay-Put Waistband: The three-layer waistband is a game-changer. It’s not only flattering but also provides that much-needed support, making sure these leggings stay in place no matter what exercise you are doing.

Pockets Galore: I can’t get enough of the pockets. They’re strategically placed, so I never have to worry about losing my keys or cards.

All-in-One: These leggings are versatile – perfect for yoga, pilates, running, and strength training. They’re so comfy that I even wear them for lounging or running errands.

Style and Safety: Athleta doesn’t compromise on style. The Salutation Leggings come in various colors and patterns to pair with your personality, mood and style.

Favorite Tops

with ease top

I adore baggy tops with an oversized fit that are perfect for throwing on after a workout or for lounging around the house on weekends. The With Ease top and tank is the ideal choice. Its name couldn’t be more fitting – it’s effortless to put on, spacious, and incredibly comfortable.

product details

IDEAL FOR: Perfect for yoga sessions, low impact workouts, pilates or studio practice.

COMFORTABLE FEEL: Crafted from soft, premium-weight fabric enriched with luxurious TENCEL™ fibers, these leggings offer an exquisite drape and comfort.

FAVORITE DESIGN ELEMENT: The easy fit ensures freedom of movement, allowing you to flow effortlessly through your yoga or studio sessions.


Designed for: Tailored for yoga or studio practice.

Comfort and Texture: Experience the luxurious softness of this premium-weight fabric, enhanced by the presence of opulent TENCEL™ fibers that create a beautiful drape.

Favorite Feature: My preferred aspect is the accommodating easy fit, which provides ample room for unrestricted movement, enabling complete freedom during yoga or studio sessions.

The Power of Athleta

Quality and Durability Curvy girls often face challenges when it comes to finding activewear that stands the test of time. Athleta’s commitment to great quality ensures that their pieces will remain a staple in your wardrobe for years to come. These items are designed to endure high-impact activities while maintaining their shape and integrity. I can attest to how there is longevity with Athleta items!

Inclusivity and Diversity Athleta’s commitment to inclusivity and diversity goes beyond just offering extended sizes. They feature models of all sizes, ensuring that curvy women see themselves represented in the brand’s marketing. This approach promotes body positivity and helps curvy girls feel seen and valued in the world of fashion. I also love the partnerships they have across the board. They have partnered with Alicia Keys, Allyson Felix, Simone Biles and more.

The Athleta Experience Shopping at Athleta is more than just purchasing activewear; it’s an experience. With a wide range of products, quick filters, and product filters on their website, shopping for your favorite Athleta styles is a breeze. The brand’s dedication to customer satisfaction includes free shipping, ensuring that you receive your new workout clothes without any additional cost.

Athleta continues to solidify its position as a major player in the activewear industry, offering great quality, inclusive sizing, and fashionable pieces for curvy girls. With their extensive range of sports bras, leggings, and athleisure wear, Athleta has something to offer for everyone. They even consider items for those seeing out office wear and professional wardrobe pieces. From the tried-and-true favorites like the Salutation Stash Tight to the innovative styles like the Transcend Stash Tight, Athleta continues to push the boundaries of what activewear can be. So, if you’re a curvy girl looking to invest in activewear that’s stylish, functional, and inclusive, Athleta is the way to go. Your personal preference may lead you to different Athleta items, but one thing is for sure – Athleta has a place in your athleisure wardrobe!

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