3 Tips On Managing Post-Holiday Blues

January 1, 2022, is upon us, and getting back to normal is on the horizon. If you’re anything like me, the time away has been restful. During this time I also took a mini-vacation to Arizona and it was magical. Getting back into my normal almost made me panic. And I was reminded that I can control the controllables. I had to remind myself of these three points, and I hope they help you too.

3 Tips on Managing Post-Holiday Blues:

1. Get Organized

2. Prepare

3. Set your intention

How will you prepare?

Let’s go 2022,

Destiny O., MPH 

#wellbeing #wellbeingwarrior #holidayblues #backtowork #backtoworktomorrow #2022goals